Meet Biffie, the friendly helper living in your gut, and the 10 real plants he loves to eat. Every card shows a fruit, veggie or bean kids can find at the grocery store, along with its grams of fiber and a counting bar, so even little ones can tell which card wins.
One deck plays four different games:
Feed Biffie: ask for plants and collect sets of four, a lot like Go Fish.
Fiber War: flip at the same time, and the card with more fiber wins.
Secret Biffie: keep one card hidden and build the biggest fiber total.
100 Grams: make sets and race to 100 grams of fiber.
Created by registered dietitian Theresa Laurenz, MS RDN.
What's included
40 plant cards (10 plants, 4 of each)
2 Biffie wild cards
Rules for all four games
Meet Biffie, the friendly helper living in your gut, and the 10 real plants he loves to eat. Every card shows a fruit, veggie or bean kids can find at the grocery store, along with its grams of fiber and a counting bar, so even little ones can tell which card wins.
One deck plays four different games:
Feed Biffie: ask for plants and collect sets of four, a lot like Go Fish.
Fiber War: flip at the same time, and the card with more fiber wins.
Secret Biffie: keep one card hidden and build the biggest fiber total.
100 Grams: make sets and race to 100 grams of fiber.
Created by registered dietitian Theresa Laurenz, MS RDN.
What's included
40 plant cards (10 plants, 4 of each)
2 Biffie wild cards
Rules for all four games
